Tag: parent education

Puberty & Mental Health Talk on Monday

If you haven’t already signed up for Monday’s Parent Ed Talk on how puberty impacts children’s emotions, stress, and mental health, do it today — you won’t want to miss this one!

Join the Saklan Parent Association on Monday, November 3, at 6:00 p.m. for an engaging and informative evening with Dr. Megan Johnson, Clinical Psychologist and former Saklan parent. Dr. Johnson will share insights into how this developmental stage often brings heightened sensitivity and increased risk for anxiety or depression, while also presenting a powerful opportunity for growth, resilience, and recalibration.

Parents will come away with a deeper understanding of what’s happening during puberty and practical strategies to support their children through these changes with empathy and confidence.

This talk will cover:

  • What puberty is – key physical, brain, and hormonal changes.
  • Why it matters for mental health – increased sensitivity to stress, social pressures, and risk for anxiety/depression.
  • Opportunities for resilience – how support from families, schools, and culture can recalibrate stress systems and foster positive development.
  • Practical strategies for parents – tools to guide kids through puberty with empathy, confidence, and connection.

This event is open to the greater Lamorinda community, so feel free to invite friends or family to join. 

RSVP to Receive the Zoom Link

#SaklanParentEd

Puberty & Mental Health Parent Talk on Nov. 3rd

The Saklan PA is excited to host Dr. Megan Johnson, Clinical Psychologist and former Saklan parent, on Monday, November 3rd at 6:00 p.m. for a virtual talk on how puberty impacts kids’ emotions, stress, and mental health. While this stage often brings heightened sensitivity and increased risk for anxiety or depression, it also opens a unique window for growth, resilience, and recalibration. Parents will walk away with insight into what’s happening during puberty and practical strategies to support their children through these changes with confidence.

This talk will cover:

  • What puberty is – key physical, brain, and hormonal changes.
  • Why it matters for mental health – increased sensitivity to stress, social pressures, and risk for anxiety/depression.
  • Opportunities for resilience – how support from families, schools, and culture can recalibrate stress systems and foster positive development.
  • Practical strategies for parents – tools to guide kids through puberty with empathy, confidence, and connection.

This event is open to the greater Lamorinda community, so feel free to invite friends or family to join. 

RSVP to receive the Zoom Link Here!

Raising Healthy Eaters Without the Stress

Join us at noon on Tuesday, Sept. 30, for a live ParentEd Talk with Jennifer Anderson, registered dietitian and founder of Kids Eat in Color. Jennifer will help you cut through the noise to find what works for your family. With her food-freedom approach — trusted by more than 2 million parents — you’ll discover feeding wins, practical tricks for every age, how to spot unreliable nutrition advice, and tools to help kids build healthy relationships with food and their bodies. 

Register here for the Zoom webinar using promo code SAKSCHL to attend for free (a $10 value). You’ll also gain access to the event recording, so you can watch it anytime, anywhere.

About Jennifer Anderson

Jennifer Anderson, MSPH, RDN, is a registered dietitian, public health expert, and mom of two who’s on a mission to make mealtime less stressful for families. She’s the founder of Kids Eat in Color, a go-to resource with a social media following of over 2 million parents. 

With a master’s degree from the Johns Hopkins School of Public Health, Jennifer brings professional expertise — plus a healthy dose of real-life experience — to the table. Before launching Kids Eat in Color, she ran youth nutrition programs at a food bank, performed research in urban food deserts and consulted for the USDA’s SNAP-Ed program.

About ParentEd Talks

The Saklan School is excited to partner with ParentMap to offer our school community FREE access to ParentEd Talks for the 2025–2026 school year. This dynamic series of parent education webinars explores the most pressing issues parents face today, such as declining youth mental health, complexities of ADHD, and the hidden impacts of technology.

#SaklanParentEd

See You on Thursday for Our Virtual Parent Education Event

The Saklan PA is excited to host Empowering Parents: Managing Child Anxiety in Today’s World, a virtual parent education workshop on Thursday, February 27 at 6:00 p.m. During the presentation, Dr. Megan Johnson will provide an in-depth review of the book “Breaking Free of Child Anxiety and OCD- A Scientifically Proven Program for Parents,” by Eli R. Lebowitz, PhD, as well as share evidence-based strategies for reducing unhelpful parental behaviors, fostering independence, and building resilience in children.

This event is open to the greater Lamorinda Community, so feel free to invite friends and family to join. Click here to RSVP and receive the event link.

#SaklanParentEducation #SaklanPA

Empowering Parents: Managing Child Anxiety

Join us for our Empowering Parents: Managing Child Anxiety in Today’s World virtual parent education workshop on Thursday, February 27 at 6:00 p.m. During the presentation, Dr. Megan Johnson will provide an in-depth review of the book “Breaking Free of Child Anxiety and OCD- A Scientifically Proven Program for Parents,” by Eli R. Lebowitz, PhD, as well as share evidence-based strategies for reducing unhelpful parental behaviors, fostering independence, and building resilience in children.

This event is open to the greater Lamorinda Community, so feel free to invite friends and family to join. Click here to RSVP and receive the event link.

#SaklanParentEducation #SaklanPA