Puberty & Mental Health Talk on Monday

If you haven’t already signed up for Monday’s Parent Ed Talk on how puberty impacts children’s emotions, stress, and mental health, do it today — you won’t want to miss this one!

Join the Saklan Parent Association on Monday, November 3, at 6:00 p.m. for an engaging and informative evening with Dr. Megan Johnson, Clinical Psychologist and former Saklan parent. Dr. Johnson will share insights into how this developmental stage often brings heightened sensitivity and increased risk for anxiety or depression, while also presenting a powerful opportunity for growth, resilience, and recalibration.

Parents will come away with a deeper understanding of what’s happening during puberty and practical strategies to support their children through these changes with empathy and confidence.

This talk will cover:

  • What puberty is – key physical, brain, and hormonal changes.
  • Why it matters for mental health – increased sensitivity to stress, social pressures, and risk for anxiety/depression.
  • Opportunities for resilience – how support from families, schools, and culture can recalibrate stress systems and foster positive development.
  • Practical strategies for parents – tools to guide kids through puberty with empathy, confidence, and connection.

This event is open to the greater Lamorinda community, so feel free to invite friends or family to join. 

#SaklanParentEd

Puberty & Mental Health Parent Talk on Nov. 3rd

The Saklan PA is excited to host Dr. Megan Johnson, Clinical Psychologist and former Saklan parent, on Monday, November 3rd at 6:00 p.m. for a virtual talk on how puberty impacts kids’ emotions, stress, and mental health. While this stage often brings heightened sensitivity and increased risk for anxiety or depression, it also opens a unique window for growth, resilience, and recalibration. Parents will walk away with insight into what’s happening during puberty and practical strategies to support their children through these changes with confidence.

This talk will cover:

  • What puberty is – key physical, brain, and hormonal changes.
  • Why it matters for mental health – increased sensitivity to stress, social pressures, and risk for anxiety/depression.
  • Opportunities for resilience – how support from families, schools, and culture can recalibrate stress systems and foster positive development.
  • Practical strategies for parents – tools to guide kids through puberty with empathy, confidence, and connection.

This event is open to the greater Lamorinda community, so feel free to invite friends or family to join.